NFL DRAFT BUZZ: 2021 SLATE

2021 Draft class is a good one. Teams are moving up, handing out swaps, and looking to make a splash. This years class is loaded with quarterback talent, talent is all over the board. Here are some key picks in this years draft. San Francisco 49ers: The 49ers just swapped for the #3 pick with…

Starting Back: The Routine Recipe

Covid, we know it has had a massive impact on our society. It has taken families, jobs, and even companies. It has also taken self-confidence in the highest regard. One thing is for certain, getting back isn’t easy. Taking a look on how to get some momentum towards exercise freedom, let’s do it. What are…

Exercise and Minds: Truly Productive

Feeding your mind, fueling your body, it all seems a bit over the top sometimes. It’s not. I have seen it transform people not only physically, but the change mentally can be staggering. Take a look at some of the challenges and benefits connected with exercise. Let’s start with the most obvious one, our bodies….